VALT HealthVALT Health
About UsIntegrations
GroupsJoin Waitlist
VALTHealth

Turning fragmented personal health data into actionable intelligence. Built with privacy from the ground up.

Platform

  • About Us
  • Integrations
  • Health Features
  • AI Features
  • Groups
  • Science

Use Cases

  • Individuals
  • Family Circles
  • Performance Teams
  • Clinics
  • Remote Patient Monitoring
  • Corporate Wellness
  • Hardware Makers

Company

  • Join Waitlist
  • Contact Us
  • About Us
  • Release Notes
  • GitHub
  • LinkedIn

© 2026 VALT Wearables Inc. All rights reserved.

Release NotesPrivacy PolicyTerms of ServiceGitHubLinkedInRoadmapFeedback
    ✿ Women's Health

    Your cycle. In context.

    Advanced cycle prediction using multi-source personal health data — temperature, heart rate, and HRV patterns — combined with clinical research for phase-aware training and rebound recommendations.

    Explore Features

    Wearable-enhanced phase detection. Basal body temperature, RHR patterns, and HRV variability identify follicular and luteal shifts and help predict ovulation.

    Cycle Tracking
    Features Tracked

    What We Measure

    Current Phase

    Menstrual, follicular, ovulatory, or luteal

    Cycle Day Count

    Current day in cycle

    Predicted Next Cycle

    Forecast based on historical data

    Symptoms & Notes

    Daily symptom tracking

    Energy Level

    Phase-correlated energy patterns

    Mood Trend

    Hormonal mood fluctuations

    Hormone Balance Graph

    Estimated hormonal patterns

    Irregular Cycle Log

    Cycle length variations

    Missed / Prolonged Cycles

    Anomaly tracking

    Pain Severity Log

    Dysmenorrhea tracking

    Flow Anomalies

    Heavy or light flow detection

    PMS Intensity Tracker

    Premenstrual symptom severity

    Doctor / Specialist Notes

    Medical note upload

    Medication Record

    Treatment tracking

    Basal Temp Trend

    Ovulatory markers

    HRV Phase Shift

    Autonomic changes across cycle

    Why It Matters

    Cycle data contextualizes every VALT score. Phase-awareness helps prevent false alarms across rebound, stress, and readiness.

    See Heart Health for HRV and RHR detailsSee Activity & Load for phase-aware readiness
    What Sets VALT Apart
    01

    Multi-wearable cycle prediction

    02

    Phase-score integration across health dimensions

    03

    Symptom tracking with biometric correlation

    Ready to take control?

    Start tracking women's health with VALT Health — free to get started.

    Join the WaitlistView All Health Features
    ← ✺ Nutrition & Metabolic⬢ Body →